Our services encompass psychological support for individuals of all ages, including adults and adolescents. Psych Corner’s services can be held face to face, phone or via online video.

We provide a range of therapeutic approaches tailored to meet each individual’s needs. These services include a commitment to employing Evidence-Based therapy, assessment, diagnosis (required for Medicare subsidies), comprehensive problem formulation (also known as conceptualization), guided explorations, supportive counseling, psycho-education, explicit skills training, development of implicit psychological capacities, clinical interventions, and more.

At Psych Corner therapy aims to address individual needs and goals. These goals vary between individuals however It may involve reconditioning automatic responses, managing cognitive biases, building inner strength, establishing balanced values, finding purpose, fostering a positive self-identity, developing healthy relationships, healing from trauma, gaining self-understanding, and more.

We can help with:

  • Adult ADHD
  • Anxiety (Panic, Performance, Health, Social, Specific phobias and many more)
  • Bipolar Disorders
  • Emotional volatility and/or dysregulation
  • Depression/Mood Disorders
  • Difficulties in Personality Structures
  • Psychotic experiences,
  • PTSD and trauma,
  • Relationship Difficulties,
  • Sleeping Difficulties
  • Stress
  • Workplace Relationships
  • Depression
  • Grief, separation, and other losses
  • Intrusive thoughts and worries (e.g., GAD)
  • Obsessions and compulsions (e.g., OCD, other fixations)
  • Addictions (esp. underlying causes)
  • Anger and frustration
  • Self-esteem and other (e.g., confused) sense-of-self issues
  • Self-sabotaging processes
  • Disconnectedness with values
  • Sense of emptiness
  • Insecurities and other relationship related difficulties
  • And many more…

Serviced Suburbs

While we receive referrals from all over Sydney and occasionally even interstates for telehealth psychotherapy, we mostly provide face-to-face therapy for clients who live or work North shore and Northern beaches of Sydney.

Therapy we use include Acceptance and commitment therapy, Cognitive and Behavioural therapy, Compassion focused therapy, Emotional focused therapy, Dialectical behavioural therapy, Family Systems, Mindfullness based therapies and Schema Therapy

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